Sober living

How Long Does It Take to Detox From Alcohol?

My patients are aged 18 and over and typically belong to higher socio-economic groups; around half of them have private medical plans, while the others are self-paid. In terms of addiction, around 85 percent of the work I do is related to alcohol. Many of my clients with depression often […]

External Trigger vs Internal Trigger: Why We Act

Even people who are incredibly close to you may act as relapse triggers. That’s one reason that it’s so important for your loved ones to be on board with your recovery. Learning to identify cravings and triggers is a crucial step in recovery. You also need to learn new ways […]